Organic black Chia seeds

The most antioxidant-rich protein seed! A true "superfood. It is about small seeds originating from Mexico, which have many virtues. Chia seeds can effectively combat cardiovascular diseases. Indeed, these small seeds help lower blood pressure, reduce cholesterol levels and thus prevent blood vessel obstruction. Rich in omega-3 fatty acids, magnesium and potassium, chia seeds are therefore beneficial for better cardiovascular health. Chia seeds are high in fiber, so they are very useful for having good digestion and fighting constipation. Very high in calcium, chia seeds strengthen teeth and bones. The proteins present in chia seeds indeed allow the skin to regenerate. Eating a diet based on chia seeds will help you feel less hungry, as they have an impact on appetite. They have satiating properties. Chia seeds are rich in tryptophan, an amino acid capable of producing serotonin and melatonin. These two hormones will help you relax, regulate your mood and sleep better. The chia seeds are also rich in antioxidants. Composed of 20% omega-3 fatty acids. Chia seeds are useful for proper brain functioning. Indeed, they help protect the brain's arteries and facilitate better communication between cells.