A book co-written by Nathalie Verhaygen, Fanny Talbot and Pierre Van Vlodorp offering 70 recipes and practical advice for applying nutritional therapy to your daily diet.
Applying day to day a diet that provides the nutrients essential to the proper functioning of the body.
Understanding the ins and outs of a healthy diet, rather than following a diet plan.
A dietary rebalancing that holds up over time because it stays tasty.
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Takes up and puts into practice the 10 key pieces of advice from Pierre Van Vlodorp's lecture "Nutrithérapie et prévention des maladies de civilisation".
The theoretical bases are given pride of place: the value and the characteristics of the various nutrients are built into the recipes as advice, tips and tricks.
Recipes, revisited or original, built on nutritious and healthy foods, with concrete ideas for the preparation of meals.
It can be read just as well from end to end as recipe by recipe, as the meals come along.
An information work, in French: it is read as a complement to medical follow-up, never as a substitute for it. In case of illness, of ongoing treatment, of a food allergy or of a special diet, the advice of a doctor or of a dietitian remains necessary before changing one's diet.
| Authors | Nathalie Verhaygen, Fanny Talbot and Pierre Van Vlodorp |
| Publisher | Éditions Van Vlodorp Nutrition |
| Publication date | November 2020 |
| Number of pages | 192 pages |
| Content | 70 recipes and practical advice |
| Language | French |
| ISBN | 978-2-9602668-0-1 |
| EAN | 9782960266801 |
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