Recipe book by Coralie Thomas: classic dishes revisited in a balanced way, within the reach of beginner as much as experienced cooks.
Putting back on the menu dishes that one thought one had to forbid oneself, without going through a restrictive diet.
Each recipe comes with simple and effective explanations, clear and easy to follow.
Common and inexpensive ingredients, for colourful dishes that are quick to prepare.
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An illustrated work: each recipe is photographed.
Each recipe can be varied: adding or replacing an ingredient is enough to make a variant of it.
Written by a dietitian: the balance of the recipes falls within the author's profession.
Day to day, three ways in: the calendar of seasonal vegetables to choose according to the month, the shopping lists and the menu suggestions to organise the week, and the index of recipes and ingredients to find a dish again or to start from what one has to hand.
It is a cookery book, in French, not an individualised dietary programme: it comes as a complement to medical or dietary follow-up and is not a substitute for it. In case of a prescribed diet, of a food allergy or intolerance, of pregnancy, of diabetes or of any pathology imposing dietary rules, adapt the recipes with your doctor or your dietitian before putting them on the menu.
| Title | Recettes soi-disant interdites |
| Volume | Number 1 in the series (the cover of this volume carries no figure; only volume 2 displays its own) |
| Author | Coralie Thomas, dietitian, food coach |
| Edition | Self-published |
| Publication date | September 2016 |
| Language | French |
| ISBN | 978-2-9601917-0-7 |
| EAN | 9782960191707 |
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