Everyday cookery book: dishes one believes to be forbidden, revisited so as to come back on the menu, in a balanced approach and without a restrictive diet. Accessible to novices as much as to experienced cooks.
Less food waste: one buys only what will be cooked.
A doorway into meals without meat, when one wants to cook more of them without knowing where to start.
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More vegetarian recipes (without meat) than in the first volume, with colourful dishes that are quick to prepare.
Each recipe is photographed and explained simply.
Classic and affordable ingredients: dishes made with common and inexpensive ingredients.
Information and joy bubbles: dietary advice and good-humour bubbles to brighten up your kitchen.
Spiral-bound as a notebook, a practical format when one is cooking.
Day to day, three ways in: the calendar of seasonal vegetables to choose according to the month, the shopping lists and the menu ideas to organise the week, and the index of recipes and ingredients to find a dish again or to start from what one has to hand.
It is a cookery book, in French, not an individualised dietary programme: it comes as a complement to medical or dietary follow-up and is not a substitute for it. In case of a prescribed diet, of a food allergy or intolerance, of pregnancy, of diabetes or of any pathology imposing dietary rules, adapt the recipes with your doctor or your dietitian before putting them on the menu.
| Title | Recettes soi-disant interdites |
| Volume | Number 2 in the series (the figure 2 is printed on the cover) |
| Author | Coralie Thomas, dietitian, nutritionist, joueuse alimentaire |
| Edition | Self-published |
| Publication date | End of 2022 |
| Language | French |
| Binding | Spiral-bound notebook |
| Recipes | 30 revisited recipes, with variants; about ten without meat |
| ISBN | 978-2-9601917-1-4 |
| EAN | 9782960191714 |
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